Fruits

December 18, 2025

Causes and treatment of gastroenteritis

Gastroenteritis is mainly caused by a virus called Coxsackievirus, often accompanied by bacterial co...

December 18, 2025

What to do if your baby has a cold and cough? 15 dietary remedies for colds and coughs in babies.

If a child has a cold, drinking warm ginger and brown sugar water can be very effective. If the chil...

December 18, 2025

What to do if you have a cold? Have you eaten these four fruits correctly?

There are countless kinds of fruits, and they come in all shapes and sizes. As mentioned earlier, vi...

December 18, 2025

What tea is best to drink when you have a cold? How to treat a wind-heat cold?

Ingredients: 20-30g fresh mint, 10g platycodon root, 2g licorice root seeds, 5g green tea leaves, an...

December 18, 2025

Can I eat oranges if I have a cold?

Take 30 grams each of scallion whites and ginger, and 5 grams of salt. Pound them together into a pa...

December 18, 2025

What to do about a sore throat from a cold? Home remedies for a sore throat from a cold.

Lily bulbs moisten the lungs and relieve coughs. Coltsfoot flower is pungent and warm, and has the e...

December 18, 2025

A red nose and dark complexion often indicate liver problems. Here are 5 things to do to nourish and protect your liver.

Liver health is crucial for our bodies, but people who frequently drink alcohol are often at higher ...

December 18, 2025

Prevent colds and get through your period with peace of mind

For those suffering from wind-heat with symptoms such as fever, headache, sore throat, and dry mouth...

December 18, 2025

Thick tongue coating and loose stools are both caused by excessive dampness. Four tips to help you get rid of dampness.

Springtime in southern China is characterized by humid, chilly, and unpredictable weather, especiall...

December 18, 2025

What to do if a pregnant woman catches a cold in the summer? Do these five things.

Every pregnant woman's constitution is different, and therefore, the medication they need to take wi...

December 15, 2025

Can diabetics eat sweets?

Diabetics typically experience high blood sugar, so many people avoid sweets. But can sweets affect ...

December 15, 2025

Daily health care can help women reduce menstrual cramps.

Most young women have experienced menstrual cramps, but many don't take it seriously, thinking it wi...

December 15, 2025

How to treat a sore throat at home? Drinking more water doesn't seem to help.

A sore throat is a symptom of a throat condition, affecting people of all genders and ages. With inc...

December 15, 2025

What are some things to keep in mind when taking supplements in winter?

In Chinese folk tradition, the Beginning of Winter (Lidong) marks the start of winter. This is belie...

December 15, 2025

Simple tricks to easily eliminate facial wrinkles

Many people find sleeping on their back uncomfortable, but it can actually reduce facial wrinkles. S...

December 15, 2025

Nutritional value of clams

Clams, also known as mantis shrimps, are prized for their incredibly delicious meat, often called "t...

December 15, 2025

What are the key points for maintaining health and fitness?

The ancients called autumn a troublesome season. As September arrives, the feeling of autumn gradual...

December 12, 2025

How can we distinguish between healthy and unhealthy eye discharge? How can we protect our eyes?

First, where does eye discharge come from? The scientific name for eye discharge is "eye secretions....

December 15, 2025

What are the nutritional principles for patients with fatty liver?

A normal liver contains no more than 5% fat. Excessive fat deposition in the liver is called fatty l...

December 15, 2025

Steaming above and boiling below, it's the perfect time for health preservation.

The Great Heat solar term arrives on July 23rd, signifying that half of the twenty-four solar terms ...