Healthy Eating

December 12, 2025

Why is enzyme jelly black?

Enzyme jelly is a product of online celebrities. It can have beneficial effects, and moderate consum...

December 18, 2025

Three clever ways to slim your arms and quickly say goodbye to flabby arms.

"Thick arms" and "elephant legs" are terms that girls hate the most. We all put in a lot of effort t...

December 18, 2025

Eating pickled foods frequently increases the risk of stomach cancer. Five ways to regulate your digestive system and prevent cancer.

The incidence of stomach cancer in my country remains high, with 400,000 new cases each year. In rec...

December 18, 2025

How to cure "gastrointestinal dysfunction" caused by diet

As the saying goes, food is the most important thing for people, but this also leads to a high incid...

December 15, 2025

Master these four points to prevent cancer in your daily life

Master these four points to prevent cancer in your daily life. April 15th to 21st, 2022, is the 28th...

December 18, 2025

Peach Eating Taboos in Summer: These are the things you should not do with peaches.

According to nutrition experts, peaches are rich in various vitamins, minerals, and fruit acids, and...

December 15, 2025

Five signs that may appear after blood sugar levels rise.

Five possible signs of elevated blood sugar. High blood sugar is a familiar issue, especially with i...

December 15, 2025

Healthy eating habits

In life, it's often the small details that determine your health, and diet is a particularly importa...

December 17, 2025

What is vitamin B2? What foods contain vitamin B2?

Vitamins play a very important role in the human body. For example, a lack of vitamin B2 can cause m...

December 15, 2025

Drinking soup is beneficial in the cold winter. How can you drink soup to maximize its nutritional value?

Is it good to drink soup at night? Chinese people are known for using soup for health and wellness, ...

December 18, 2025

8 Scientific Diet Tips for White-Collar Workers to Eat and Drink Without Gaining Weight

How can white-collar workers, who are at high risk of obesity, effectively lose weight? The reasons ...

December 18, 2025

Is it safe to eat leftovers? Five types of leftovers you should never eat.

We have many habits that we repeat ourselves, like people bringing insulated lunchboxes to work in t...

December 18, 2025

When consuming loofah for brain health and beauty, be aware of potential food pairings and contraindications.

Traditional Chinese medicine believes that loofah is sweet and cool in nature, and enters the liver ...

December 18, 2025

A big belly is a major problem for women; eating more lemons can help with weight loss.

Winter is manageable, but in summer, with more skin exposed, a heavier figure becomes very noticeabl...

December 18, 2025

Five Must-Eat Foods for Cleansing Your Intestines During Chinese New Year Banquets (Mostly Fish and Meat)

The Spring Festival is here, which is undoubtedly great news for foodies, as there are so many delic...

December 18, 2025

Warning! A woman growing a beard may have ovarian problems.

For girls, puberty is mainly about breast development, and later, psychological maturity. For boys, ...

December 18, 2025

These behaviors are harmful to the stomach; here are 4 ways to strengthen the spleen and stomach.

Our lives are getting better, but our stomachs are getting worse. Statistics show that there are 500...

December 18, 2025

Selenium has many benefits, including detoxification, liver protection, cancer prevention, and cardiovascular health, but it should not be taken in excess.

Selenium is essential for the human body and is one of the most important trace elements. Selenium m...

December 12, 2025

Frequent socializing and a love of seafood: How to prevent uric acid spikes? Keep this "metabolic protection" guide handy.

Amidst the clinking of glasses and the tantalizing aroma of seafood... while you enjoy these culinar...

December 12, 2025

My uric acid level was over 400 during a physical exam. Do I need medication? This article explains the "gold standard" of non-pharmacological intervention.

"Uric acid 420 μmol/L"-when this number appears on a medical examination report, many people's heart...