Summer is the best time to drink tea, as it promotes the generation of Yang energy in the body. So, what kind of tea is best for summer? In spring, it's best to choose fragrant flower teas. Let's learn more...
Jasmine tea
Jasmine tea can dispel cold and is considered a top-grade herbal tea for summer. In addition to calming emotions and invigorating the spirit, drinking jasmine tea can also clear heat and relieve summer heat, strengthen the spleen and calm the mind, dispel dampness, reduce gastrointestinal discomfort, menstrual cramps and abdominal pain, and has health benefits for women's physiological and reproductive functions, as well as moisturizing the skin and beautifying the complexion.
Chrysanthemum tea
It has the effects of nourishing and calming the liver, clearing the liver and improving eyesight, and is especially suitable for drinking in summer. At the same time, it can detoxify and strengthen the body, dispel evil and reduce internal heat, dispel wind and clear heat, soothe the throat and reduce swelling. It has the effect of resisting and eliminating harmful chemicals or radioactive substances accumulated in the body, and can also inhibit the reproduction of various bacteria, enhance the elasticity of microvessels, slow down the heart rate, lower blood pressure and cholesterol, and has beauty effects such as benefiting blood circulation, moisturizing the skin and nourishing the hair.
Honeysuckle tea
It is sweet and cold in nature, and has the effects of clearing heat and detoxifying, dispersing wind-heat, reducing swelling and relieving pain. It can relieve common summer diseases such as upper respiratory tract infection, influenza, tonsillitis, and periodontitis. It also has the effect of relieving boils and enteritis, as well as cooling blood and stopping dysentery, promoting diuresis and nourishing the liver.
Rose tea
It is slightly warm in nature and rich in vitamins. It has the effects of promoting blood circulation and regulating menstruation, soothing the liver and regulating qi, and balancing endocrine function. It has a conditioning effect on the liver and stomach, and can eliminate fatigue and improve physical condition, making it suitable for drinking in summer. In addition, it also has the effects of relieving cardiovascular diseases, beautifying the skin, improving dry skin, and removing dark spots on the skin.
locust flower tea
It is cold in nature and has the effects of clearing heat, cooling blood, clearing liver fire, and reducing inflammation and pain, and can prevent stroke. Because Sophora japonica flowers contain rutin and quercetin, they can also soften blood vessels and have a certain auxiliary therapeutic effect on arteriosclerosis.
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