Milk has skin-care benefits. If you use it to make bread, the bread will not only have a rich milky aroma, but it will also be exceptionally soft and delicious. When you bite into it, it's soft, fragrant, and has a meat floss flavor-it's truly delicious!

Main ingredients: 250g flour, 1 egg, 30g cooking oil, 35g sugar, 2g salt, 95g milk, 3g yeast.

Additional ingredients: Appropriate amount of pork floss

step:

Homemade Pork Floss Toast Recipe Steps: 1. Put all ingredients except pork floss into the bread machine.

Homemade Pork Floss Toast Recipe Step 2: Knead the dough twice until it becomes smooth and elastic.

Homemade Pork Floss Toast Recipe Step 3: Follow the dough rising program to let the dough rise until it doubles in size.

Homemade Pork Floss Toast Recipe Step 4: Divide the dough into three equal portions and knead into smooth dough.

Homemade Pork Floss Toast for Autumn Skincare Breakfast

Homemade Pork Floss Toast Recipe Step 5: Take a dough ball, roll it out, and sprinkle with pork floss.

Homemade Pork Floss Toast Recipe Step 6: Roll Tight

Homemade Pork Floss Toast Recipe Step 7: Prepare the remaining ingredients in the same way and place them in the toast box. Cover and let it rise a second time.

Homemade Pork Floss Toast Recipe Step 8: Let it rise until doubled in size, then brush with egg wash.

Homemade Pork Floss Toast for Autumn Skincare Breakfast

Homemade Pork Floss Toast Recipe Step 9: Place in a preheated oven. I used an UKOEO oven, and also baked other breads. Bake at 175 degrees Celsius (top heat) and 150 degrees Celsius (bottom heat) for about 50 minutes.

Homemade Pork Floss Toast Recipe Step 10. I made several, and this one turned out quite well; the surface didn't crack, and it was soft to the touch.

Homemade Pork Floss Toast for Autumn Skincare Breakfast

The effects of consuming milk

1. Calming and soothing

Italian researchers have discovered that milk's calming and soothing effects stem from a component that inhibits nerve excitation. Avalon suggests that when you're feeling anxious, try drinking a large glass of milk to calm your nerves. A glass of milk before bed can also promote sleep.

2. Inhibit tumors

Homemade Pork Floss Toast for Autumn Skincare Breakfast

Milk and dairy products like cheese contain CLA, a substance that effectively destroys carcinogenic free radicals in the body and quickly binds to cell membranes, putting cells in a state of defense against the invasion of carcinogens, thus playing a role in cancer prevention. Furthermore, the calcium in milk can effectively destroy carcinogens in the human intestines, breaking them down into non-carcinogenic substances and excreting them from the body. The vitamins A, B2, and D in milk also have a certain preventive effect against stomach and colon cancer.

3. Beauty and skin care

The whey in milk can help eliminate facial wrinkles and keep the skin smooth and moisturized.

4. Comprehensive nutrition

It can stabilize arteries under high pressure, reducing the risk of stroke; it can greatly improve brain function; it can strengthen bones and teeth, reducing the occurrence of osteoporosis; and it can make wounds heal faster.

5. Promotes brain development in young children

Milk is the only food that mammals rely on for survival and development after birth, and it contains all the nutrients necessary for the development of their offspring.