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Food Encyclopedia
Vegetables
Vegetables
December 18, 2025
Edamame is a summer food that can help relieve heat and fatigue. However, it should be avoided by people with high uric acid or uremia.
Edamame is a commendable green and safe food. Legumes are generally less susceptible to pests and di...
December 18, 2025
How to lose weight for men: Five tips for men to lose weight
Many office workers accumulate fat in their abdomen due to prolonged sitting and lack of exercise. A...
December 18, 2025
How to lose weight by eating green vegetables?
It is recommended to dry-fry the vegetables in the wok first to dehydrate them and reduce their volu...
December 18, 2025
What to eat for a cold caused by wind and cold
Take 3 Chinese cabbage roots, wash and slice them, add 3 scallion roots, simmer in 500 ml of water t...
December 18, 2025
Common Cold Tips and New Tea Recipes for Treating Colds
Take 6 grams of mulberry leaves, 15 grams of bamboo leaves, 6 grams of chrysanthemum, 3 grams of min...
December 15, 2025
The number one calcium-rich food isn't milk or dried shrimp, it's actually this!
People, especially the elderly, take calcium supplementation very seriously. It's proven that dietar...
December 12, 2025
Lose weight at dinner without making mistakes! In-depth analysis of popular meal replacements in 2025: Metabolic regulation is key.
Dinner is never just a "makeshift" meal-it's the "final stop" of your daily metabolic cycle: eating ...
December 15, 2025
The stomach and intestines are easily damaged during the spring-summer transition; here's how to nourish your stomach.
Spring and summer are just around the corner, and did you know that this season is when bacteria are...
December 15, 2025
Do you know what foods are good for a herniated disc?
Regarding the relatively common condition of lumbar disc herniation, we hope to learn more about rel...
December 15, 2025
How women can prevent breast cancer in their daily lives
While women pay attention to their appearance, shouldn't they also take care of their health, instea...
December 15, 2025
What are the benefits and precautions of sunbathing in winter?
Fox News summarized the health benefits of enjoying sunshine: improved mood, increased lifespan, inc...
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