Peanut Vinegar Recipe
Ingredients: 300g peanuts, 500g vinegar
Instructions: First, wash the peanuts, let them dry, put them in a bottle, pour in vinegar, seal it, and soak for 8-10 days before eating.
How to eat: Eat 10-15 peanuts once a day on an empty stomach for breakfast, and continue for 3 months.
Efficacy: It can clear blood lipids and fat. It is suitable for obesity, arteriosclerosis, hyperlipidemia, etc.
Soybean vinegar recipe
Ingredients: 250g soybeans, 500g vinegar.
Instructions: First, wash the soybeans, put them in a pot and stir-fry them over low heat until cooked. After cooling, put them in a bottle, pour in balsamic vinegar and soak them together. They can be consumed after 10 days.
Dosage: Take twice daily, in appropriate amounts, for 3 months.
Efficacy: It has excellent effects on slimming and reducing fat.
Egg and vinegar diet
Ingredients: 1 egg, 500g vinegar.
Instructions: Wash the eggshells, put them in a bottle, pour in balsamic vinegar, seal, and soak for a month. At this point, the eggshells will completely disappear, leaving only a thin membrane. Then, pierce the membrane with chopsticks, mix well, and it is ready to eat.
Directions: Take one spoonful of egg vinegar solution mixed with a cup of cool boiled water once a day.
Efficacy: Not only can it help with weight loss, but it can also remove dark spots on the face.
Rock sugar and vinegar recipe
Ingredients: 150g rock sugar, 250g maltose.
Instructions: Crush the rock sugar, put it in a bottle, pour in balsamic vinegar and soak until dissolved, then it is ready to consume.
Dosage: Take 10 ml three times a day after meals.
Sweet potato vinegar recipe
Ingredients: 500g sweet potato, 80g balsamic vinegar.
Instructions: Wash the sweet potatoes, cut them into chunks, put them in a pot, add enough water to cover them, and cook until they are about 80% done. Then add the vinegar and cook until they are soft and tender.
Dosage: 1 piece per day, divided into 2-3 servings.
