Unveiling the Ten Factors That Cause White-Collar Workers to Fall into Sub-Health

Feeling sleep-deprived, dizzy, and weak all over are common symptoms among many white-collar workers. The following ten reasons are the main causes of your sub-health condition, which affect many young professionals.

1. Traffic congestion, housing shortages, and desks placed close together in offices make people's physical living and working spaces excessively small, and independent spaces often become a luxury.

2. Pollution from air, garbage, industry, noise, and radiation seriously damages people's living environment, and a peaceful and tranquil environment is often replaced by noise and filth.

3. Under market economy conditions, economic income forces people to work excessively, resulting in physical and mental "overdraft"; money often forces people to become its slaves.

4. In an era of competition and reform, people face the threat of being laid off and losing their jobs. In order to keep their positions, they have to endure increasingly heavy pressure and get caught up in more and more conflicts.

5. With the rapid development of society and the accelerated changes in information, lifelong learning has become an inevitable requirement. Therefore, learning new knowledge and creating new ways of thinking have become increasingly heavy pressures and burdens for people.

6. Due to the intertwining and conflicting interests, social interpersonal relationships have become more complex, making it more cautious and difficult for everyone to establish and manage interpersonal relationships.

7. Mechanized and formalized life, work, and study occupy most of people's time, making emotional communication between people less and less, more and more empty, and loneliness has become a prominent feature of people's existence.

8. The increasing complexity and variability of social life have put more and more pressure on the stability of people's love, marriage and family life, weakening the emotional connections between people, increasing the chances of emotional setbacks, thereby reducing people's confidence in their emotional life and affecting the quality of their emotional life.

9. Our own shortcomings and regrets often become reasons for self-torture.

10. The randomness and temporality of physical life, at a deeper level, diminish people's motivation to strive and forge ahead. What seems absurd and pointless often becomes people's experience of the true meaning of life.