The effects of dried plum:
It has astringent properties, promotes the production of body fluids, and expels roundworms. It treats chronic cough, fever and thirst, chronic malaria, chronic diarrhea, dysentery, hematochezia, hematuria, metrorrhagia, abdominal pain and vomiting due to roundworm infection, hookworm disease, psoriasis, and pterygium.
The effects of dried plum:
1. Anti-aging
To truly enjoy longevity, one should not suffer from age-related diseases. Eating dried plums stimulates the secretion of parotid gland hormones, which can prevent aging. So start eating a dried plum every day from today.
2. Blood purification
Modern people tend to consume mostly refined foods such as refined white grains, white bread, white noodles, refined sugar, chemical seasonings, and animal products. Consuming these foods leads to a significant increase in toxins in the blood, and over time, this worsens blood circulation and produces excess oxygen. Eating one dried plum daily can help cleanse the blood, normalize blood flow, and eliminate excess oxygen.
3. Increase energy
When the blood is purified, metabolism is enhanced, and the body naturally restores energy. The citric acid in dried plums helps with the absorption of vitamins and enzymes, and also helps prevent disease and relieve fatigue.
4. Protects the digestive system
Ume plums have disinfecting properties and also prevent food from rotting in the stomach and intestines.
5. Eliminate fatigue
When you feel tired, it's usually because of an excess of oxygen in your body. So, if you're stuck in traffic after get off work and finally get home feeling exhausted, I suggest eating a dried plum; the fatigue will quickly disappear.
6. Relieves constipation
The malic acid in dried plums guides an appropriate amount of water to the large intestine, forming feces which are then excreted from the body.
7. Increase appetite
Prolonged loss of appetite indicates malfunction of certain organs in the body. Loss of appetite can be caused by stress, overeating, or poor function of the liver, stomach, and large intestine. Illness can also lead to a decreased appetite. To recover quickly, it is necessary to eat. Eating one dried plum daily can help restore appetite.
8. Hangover relief function
Ume plums are also very effective in treating bad breath and hangovers. When celebrating a festive occasion, it's easy to drink a few more cups of water than usual. If you wake up with a splitting headache, you can try drinking a cup of ume plum tea. Here's how to make it: Steep one ume plum in a cup of warm water for about 5 minutes, then add a teaspoon of ume plum tea leaves and drink it slowly.
9. Relieves nausea in pregnant women
Many pregnant women crave sour foods and avoid oily and sweet foods, which is a natural reaction. During pregnancy, a woman's blood becomes more acidic, and the function of the stomach and liver, as well as energy levels, decrease. When the body is more acidic, calcium is lost, which can cause some pregnant women to experience loose teeth, and others to experience mood swings. It is recommended that pregnant women eat one dried plum daily to help balance these factors.
