Some people like to soak cassia seeds in water to drink, and cassia seed water does indeed have certain health benefits. Cassia seeds are a relatively good traditional Chinese medicine. They have the effects of improving eyesight, clearing heat, promoting bowel movements, and moisturizing the intestines. In particular, they can relieve symptoms such as eye irritation, excessive tearing, and dizziness. In addition, cassia seeds can also promote digestion and prevent constipation.
First, drinking cassia seed tea has a good effect on improving eyesight and is very effective in relieving eye fatigue. This can be understood from the name cassia seed. To better promote the relief of eye fatigue and improve eyesight, you can crush the cassia seeds and drink the tea on an empty stomach every day. In addition, it can be combined with other Chinese medicines such as wolfberry to treat a variety of eye diseases.
Another notable effect of cassia seeds is to lubricate the intestines and relieve constipation. When the weather is hot, the body loses water quickly, which can easily lead to constipation. Drinking cassia seed water can effectively relieve constipation. Before soaking the cassia seeds, you can stir-fry them until they turn slightly yellow. This helps dissolve the active ingredients and improves the effect of preventing constipation.
Cassia seeds also have the effect of lowering blood pressure. You can brew cassia seeds, honeysuckle, and chrysanthemum together to drink. This can lower blood pressure and blood lipids, remove excess cholesterol from the blood, prevent atherosclerosis, treat hyperlipidemia, and treat fatty liver. At the same time, because cassia seeds have a good effect on promoting digestion, they also have a good weight loss effect.
Cassia seed is a traditional Chinese medicine with significant therapeutic effects. It is effective in treating eye diseases and relieving eye fatigue. Additionally, cassia seed promotes digestion and prevents constipation. It can also clear liver fire and calm liver yang, and has some effects on lowering blood pressure and aiding weight loss. Regularly drinking cassia seed-infused water can indeed have good health benefits.
