Taro has an auxiliary therapeutic effect on breast cancer, thyroid cancer and swollen lymph nodes. In addition, taro can be used as a common medicinal food for cancer prevention and treatment, and has an auxiliary therapeutic effect in cancer surgery or postoperative radiotherapy, chemotherapy and rehabilitation.

Ingredients: 200g taro, 100g each of tomato, watermelon flesh, and green peas, 50g red kidney beans, and 50g yellow peach.

Seasonings: Salt, broth, and cooking oil, as needed.

practice:

1. Wash all ingredients. Peel and dice the taro, dice the tomatoes and watermelon flesh, and dice the yellow peach flesh.

2. Add water to a pot and bring it to a boil. Add taro, green beans, and red kidney beans and cook until they are 80% cooked. Remove them and drain the water.

3. Heat oil in a pot, add taro, tomatoes, watermelon flesh, green beans, red kidney beans, and yellow peaches and stir-fry until cooked. Add salt and broth and cook until done.

The second is sweet potato.

Regular consumption of sweet potatoes can improve the body's utilization of nutrients from staple foods. Sweet potatoes are rich in dietary fiber, which plays a role in cancer prevention.

Ingredients: 400g sweet potato, appropriate amount of white sesame seeds.

Seasonings: Sugar and cooking oil, in appropriate amounts.

practice:

1. Peel and wash the sweet potatoes, cut them into chunks, and then slice them thinly. Set aside. Wash the white sesame seeds, drain them, and set aside.

2. Blanch the sweet potatoes briefly in boiling water, then remove and drain.

3. Heat oil in a pan, add sweet potatoes and fry until cooked. Add a suitable amount of sugar and fry briefly. Remove from the pan and sprinkle with white sesame seeds.

Third is carrots.

Carrots can affect the metabolism of carcinogens and have a biological antagonistic effect on carcinogens, thus making them suitable for the prevention and treatment of breast cancer.

Ingredients: 120g carrots, 100g button mushrooms.

Seasonings: Salt, chicken bouillon, cooking wine, and light soy sauce (all in appropriate amounts); cooking oil and cornstarch (a little); ginger slices, minced garlic, and scallion segments (all in appropriate amounts).

practice:

1. Wash the mushrooms, slice them, and blanch them. Wash the carrots, peel them, slice them, and blanch them.

2. Heat oil in a wok, add ginger slices, minced garlic, and scallion segments and sauté until fragrant. Add the ingredients and stir-fry briefly. Add cooking wine and light soy sauce and stir-fry until fragrant.

3. Turn the heat to low, add salt and chicken bouillon to taste, and thicken with cornstarch slurry.

Fourth is bell pepper.

Bell peppers are a type of vegetable suitable for eating raw. They have anti-cancer properties that can boost immunity. Regular consumption can help prevent and fight cancer. Breast cancer patients can enhance their body's anti-cancer ability by regularly consuming bell peppers in moderation.

Ingredients: 70g bell pepper, 65g mung bean sprouts.

Seasonings: Salt, chicken bouillon, cooking oil (appropriate amounts), and a little cornstarch.

practice:

1. Wash the bell peppers and cut them into strips. Wash the mung bean sprouts.

2. Heat oil in a wok, add bell pepper strips and mung bean sprouts and stir-fry until cooked. Season with salt and chicken bouillon.

3. Pour in cornstarch slurry to thicken the sauce.

4. Remove from heat and transfer to a plate.