Enzyme jelly is a common weight-loss product. It has a rich taste, is easy to eat, and can also help with bowel movements. Many people eat it, especially women. However, enzyme jelly is generally not suitable for teenagers as it may affect their growth and development.
It is not recommended for teenagers to eat enzyme jelly.
Enzyme jellies contain additives, especially those marketed as slimming agents. It is not recommended for teenagers to eat enzyme jellies. Teenagers are still developing, and consuming enzyme jellies may cause diarrhea, hinder growth and development, and lead to malnutrition.
If the enzyme jelly is made from a mixture of fruits, vegetables, and probiotics through fermentation, you can eat a little to promote intestinal peristalsis and prevent constipation, but it is not recommended to eat too much to avoid abdominal pain and diarrhea.
Is it okay to eat jelly during puberty?
It is not recommended to eat enzyme jelly during puberty.
Adolescence is the period of most rapid physical development. Consuming enzyme jelly may interfere with nutrient absorption, leading to malnutrition. It may also cause endocrine disorders, negatively impacting growth and development. Therefore, it is not recommended for adolescents to consume enzyme jelly.
hint:
You can also lose weight through a reasonable diet and appropriate exercise, such as eating less sugary food and doing appropriate aerobic exercise, such as jogging and swimming.
Who can't eat enzyme jelly?
1. Children
In every respect, children are much healthier than adults, and their metabolism is much faster. Therefore, generally speaking, it's best not to take any supplements without the advice of a doctor or other professional. This is because children have a large amount of enzymes in their bodies, and blindly supplementing them at this stage can have a negative impact on their health.
2. Pregnant women
Pregnant women need to be very careful with their diet and medication, considering both the mother's health and the potential harm to the fetus. Mothers' daily diets involve the intake of various nutrients, and generally, their bodies are nutritionally balanced. However, blindly consuming enzymes can disrupt this balance, affecting the health of both the fetus and the pregnant woman.
3. Menstruating women
In the absence of enzymes in our bodies, appropriate supplementation can have a positive effect. For many women, taking enzymes can help maintain health and beauty. However, please remember that if you are menstruating, it is best not to take enzymes, as it may lead to menstrual irregularities, dysmenorrhea, and other symptoms.
