Everyone knows that taking a bath can help relax the body. Adding some medicinal herbs to the bath water can achieve the effect of a medicinal bath. Some medicinal bath recipes can also help prevent and treat colds. Below are four medicinal bath recipes that can help treat colds while taking a bath, for your information.

Four medicinal bath recipes that can cure colds while taking a bath

Ginger juice rub

Ingredients: 1 cup of ginger juice.

Preparation: Take 1 cup of ginger juice, heat it, and it's ready.

Health benefits: Induces sweating and relieves exterior syndromes.

Applications: Commonly used for colds caused by wind and cold, obesity, age spots, etc.

Usage: Soak a towel in ginger juice and apply it directly to the skin.

Ginger and scallion white recipe

Ingredients: Fresh ginger, scallion whites, and white wine.

Preparation: Finely chop fresh ginger and scallion whites, mash them, add white wine and 3000mL of boiling water, and it's ready.

Health benefits: Relieves exterior syndromes with pungent and warm properties.

Application: Commonly used for colds caused by wind and cold.

Usage: 1 dose per day, 1-2 times a day, 40 minutes each time, 3 days as one course of treatment. First fumigate the feet, then soak and wash the feet.

Qianghuo Baizhi Formula

Composition: Notopterygium root, Angelica dahurica root, Ligusticum chuanxiong rhizome, Saposhnikovia root, Ligusticum striatum root.

Preparation: Put all the above-mentioned herbs into a pot and decoct for 20 minutes. Remove the dregs and add 3000mL of boiling water to the decoction.

Health benefits: dispels wind, disperses cold, and relieves pain.

Applications: Commonly used for colds caused by wind and cold, and headaches.

Usage: 1 dose per day, once every night, for 40 minutes each time. 4 days is one course of treatment. First, fumigate the feet, then soak and wash the feet.

Fresh ginger recipe

Ingredients: Fresh ginger.

Preparation: Flatten the ginger and add 300mL of boiling water.

Health benefits: Relieves exterior syndromes with pungent and warm properties.

Application: Commonly used for colds caused by wind and cold.

Usage: 1 dose per day, 40 minutes each time, 3 days as one course of treatment. First fumigate the feet, then soak and wash the feet.